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Nutrition directly impacts the health of the skin, hair, and nails. A diet rich in vitamins A, C, and E, biotin, zinc, and omega-3 fatty acids can support healthy skin, strong hair, and nails. Foods like fruits, vegetables, nuts, seeds, and fish are benef ...
Montserrat is a multi-peaked rocky range located near the city of Barcelona, in Catalonia, Spain. It is part of the Catalan Pre-Coastal Range. The main peaks are Sant Jeroni, Montgrós and Miranda de les Agulles.
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Creating a balanced and enjoyable meal plan is key to successfully following the Paleo Diet. For breakfast, consider meals like a vegetable omelet cooked in coconut oil, or a smoothie made with almond milk, spinach, and mixed berries. Lunch could consist ...
A well-planned meal plan is crucial for successfully following the Zone Diet. For breakfast, you might have an omelet made with egg whites, spinach, and a small amount of avocado, paired with a slice of whole-grain toast. Lunch could include a grilled chi ...
'The Arbor' traces the tormented life and legacy of British playwright Andrea Dunbar. While renowned for her three plays -- The Arbor; Rita, Sue and Bob Too; and Shirley -- Dunbar's life was plagued by chronic abuse and alcoholism.
Captain Feedback is your assistant who facilitates quick and structured micro-feedback in your team. Amazing teams adopts team norms such as shared accountability, self-development, and open honest communication. Captain Feedback can help your team to hon ...
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Increasingly anxious about his impending marriage to Nat (Rashida Jones) and thoroughly bored with his day job as a wedding photographer, Theo (Chris Messina) establishes a hobby: he's hired by clients to clandestinely snap voyeuristic photos of them ... ...
The Széchenyi Medicinal Bath in Budapest is the largest medicinal bath in Europe. Its water is supplied by two thermal springs, their temperature is 74 °C and 77 °C, respectively.
'Jiro Dreams of Sushi' is the story of 85-year-old Jiro Ono, considered by many to be the world's greatest sushi chef. He is the proprietor of Sukiyabashi Jiro, a 10-seat, sushi-only restaurant inauspiciously located in a Tokyo subway station. ...
Upright Citizens Brigade co-founder Matt Walsh directs this improvised comedy about a pot dealer who goes on the lam with his teenage neighbor following a botched drug deal.
Two-time Golden Globe nominee Maria Bello of 'Prime Suspect' stars as Lorraine, a stressed out single mom harassed by an abusive ex-husband and struggling to raise her 8-year-old son.
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Knowing basic first aid can make a significant difference in handling injuries and emergencies effectively until professional help arrives. This article outlines key aspects of first aid that everyone should know. Immediate attention to wounds can preven ...
Adventure and horror merge in this morbid tale of two 18th century grave robbers who make it their mission to hunt down the undead abominations that refuse to accept their rightful place in the ground.
A pot-smoking California slacker and his pals stumble across a local dealer's massive stash, and inadvertently create a powerful new strain of
Guardians of the Galaxy Vol. 3 Featured
Still reeling from the loss of Gamora, Peter Quill rallies his team to defend the universe and one of their own - a mission that could mean the end of the Guardians if not successful.
Dean O'Dwyer (Christopher Thornton) DJs in L.A. using the stage name
Tricia (Courtney Bell) has waited for nearly seven years to have her missing husband declared legally dead, and just as this ruling is about to be made, her sister Callie (Katie Parker) discovers that an ominous tunnel near Tricia's house might very ... ...