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The Zone Diet, created by Dr. Barry Sears, is a dietary program designed to reduce inflammation and promote weight loss through a balanced intake of macronutrients. The diet emphasizes a specific ratio of carbohydrates (40%), protein (30%), and fats (30%) ...

Category Zone

A modest Polish sewer worker becomes a hero after rescuing a group of Jews from certain death during the Holocaust. Robert Wieckiewicz, Agnieszka Grochowska, and Kinga Preis star in this inspirational World War II drama from two-time Academy Award ...

Category Movies

'Passion Play' is an indie drama in which Mickey Rourke plays a down-on-his-heels trumpet player in 1950s Los Angeles who finds redemption in an angel (Megan Fox) after attempting to save her from a gangster.

Category Movies

Four men, one calling: To serve and protect. As law enforcement officers, Adam Mitchell, Nathan Hayes, and their partners are confident and focused. They willingly stand up to the worst the streets have to offer.

Category Movies
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Director Robin Hardy revisits his 1974 cult classic The Wicker Man with this related horror film concerning a cowboy (Henry Garrett) and a gospel singer (Brittania Nicol) who stop in Ireland on a missionary excursion only to come in contact with an ...

Category Movies
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Qigong is a practice that combines movement, meditation, and controlled breathing to enhance the flow of qi in the body. Rooted in ancient Chinese philosophy, qigong aims to improve overall health, mental clarity, and emotional balance. The exercises can ...

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The endocrine system is a collection of glands that produce hormones, which are chemical substances that regulate various functions in the body. These hormones control many critical functions, including metabolism, growth and development, tissue function, ...

Category Endocrine System
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Maintaining a healthy endocrine system involves a balanced diet, regular physical activity, adequate sleep, and stress management. Consuming a diet rich in fruits, vegetables, lean proteins, and whole grains provides essential nutrients that support gland ...

Category Endocrine System
Champs-Élysées, ,

The Avenue des Champs-Élysées is an avenue in the 8th arrondissement of Paris, 1.9 kilometres long and 70 metres wide, running between the Place de la Concorde and the Place Charles de Gaulle, where the Arc de Triomphe is located.

Category Paris
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Devoted mother Trinh races to complete a series of treacherous missions in order to get her daughter back from a dangerous crime lord in this explosive Vietnamese action film starring Johnny Tri Nguyen and Ngo Thanh Van.

Category Movies

Straight laced stockbroker and married father Jean-Louis Joubert encounters a free-spirited group of Spanish maids who inspire him to live life to the fullest, and forms a special bond with pretty servant Maria in this French comedy set in 1960s-era ...

Category Movies

A teacher who prides herself on being different meets a student who matches her nonconformist nature in this period drama. It's 1934, and Miss G (Eva Green) is a teacher at a private school for girls near the eastern coastline of England.

Category Movies
Memorial to the Murdered Jews of Europe, ,

The Memorial to the Murdered Jews of Europe, also known as the Holocaust Memorial, is a memorial in Berlin to the Jewish victims of the Holocaust, designed by architect Peter Eisenman and engineer Buro Happold.

Category Berlin
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A woman in the autumn of her years is prompted by art and circumstance to reexamine her life in this drama from director Lee Chang-dong. Yang Mija (Yun Jung-hee) is a charming and well-preserved woman in her mid-sixties who stays busy looking after ...

Category Movies

Greta Gerwig plays Lola, a 29-year-old woman dumped by her longtime boyfriend Luke (Joel Kinnaman) just three weeks before their wedding. With the help of her close friends Henry (Hamish Linklater) and Alice (Zoe Lister-Jones), Lola embarks on a ...

Category Movies
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Managing diabetes mellitus requires daily attention to maintain blood sugar levels within a healthy range. This article provides practical tips on self-care, including monitoring blood glucose levels, adhering to a balanced diet with consistent carbohydra ...

As a rookie member of an elite special-forces team, Rama (Iko Uwais) is instructed to hang back during a covert mission involving the extraction of a brutal crime lord from a rundown fifteen-story apartment block.

Category Movies
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Regular eye exams are essential for maintaining good vision and overall eye health. During an eye exam, an optometrist or ophthalmologist assesses your vision, checks for eye diseases, and evaluates how your eyes work together. These exams can detect issu ...

Category Eyes and Vision

Auto accidents are an epidemic in Argentina, and two people with very different perspectives on the crisis are brought together in this drama from filmmaker Pablo Trapero.

Category Movies