Acupuncture, a key component of traditional Chinese medicine, involves the insertion of thin needles into specific points on the body. This article delves into how acupuncture is used to treat a variety of ailments from chronic pain to anxiety and even in ...
Complementary and alternative therapies (CAT) encompass a wide range of practices that fall outside the realm of conventional medicine. From acupuncture and massage therapy to herbal remedies and meditation, these therapies often draw on traditional knowl ...
Herbal medicine, one of the oldest forms of health care, continues to play a significant role in modern healthcare systems, especially within complementary and alternative therapies. This piece explores how herbs are used to prevent, alleviate, or cure di ...
While often recognized for its physical postures, yoga is fundamentally a holistic practice incorporating physical, mental, and spiritual elements. This article explores how yoga serves as a therapeutic practice within complementary and alternative therap ...