The Importance of Blood Pressure
Blood Pressure: The Silent KillerBlood pressure is the pressure exerted by blood on the walls of the blood vessels. It is an important indicator of cardiovascular health, as high blood pressure can lead to serious health problems if left untreated. High blood pressure, also known as hypertension, is a major risk factor for heart disease, stroke, and kidney disease.Blood pressure is measured in millimeters of mercury (mmHg) and is typically recorded as two numbers: the systolic pressure (the top number) and the diastolic pressure (the bottom number). A normal blood pressure reading is typically below 120/80 mmHg. High blood pressure is defined as a reading of 140/90 mmHg or higher.High blood pressure can cause a range of symptoms, including headaches, dizziness, and nosebleeds. In severe cases, it can lead to heart failure, kidney failure, and even death. The good news is that high blood pressure can be managed with lifestyle changes and medication.