Understand mental health and behavior, focusing on conditions like depression, anxiety, and behavioral disorders.
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Stress and anxiety are common experiences for many people, often exacerbated by a busy lifestyle. Learning to manage these feelings can greatly improve quality of life and promote better mental health. Identifying the sources of stress is a crucial first ...
Depression is a common but serious mood disorder that affects how you feel, think, and handle daily activities. Recognizing the signs of depression is the first step towards treatment and recovery. Symptoms of depression include persistent sadness or low ...