The immune system is the body's defense mechanism against infections, diseases, and harmful substances. It is composed of various cells, tissues, and organs that work together to identify and combat pathogens like bacteria, viruses, and fungi. The key pla ...
Boosting your immune system can be achieved through natural methods that promote overall health. A balanced diet rich in vitamins and minerals, regular physical activity, adequate sleep, and stress management are foundational steps in maintaining a strong ...
Immune system disorders arise when the body’s defense mechanism fails to function properly. These disorders fall into three main categories: autoimmune diseases, immunodeficiency disorders, and hypersensitivities. Autoimmune diseases like rheumatoid arthr ...
Chronic stress can have a detrimental impact on the immune system, leading to increased susceptibility to infections and illnesses. When stressed, the body produces cortisol, a hormone that, in high levels, can suppress immune function. Prolonged stress c ...
Vaccines are vital tools in strengthening the immune system and preventing infectious diseases. They work by introducing a weakened or inactivated form of a pathogen, prompting the immune system to produce antibodies without causing the disease. This proc ...
Inflammation is a key aspect of the immune response, serving as an immediate reaction to injury or infection. While acute inflammation is essential for healing, chronic inflammation can lead to various health problems, including autoimmune diseases, heart ...